Sports Massage is deep tissue massage which helps the body to eliminate toxins within the muscle. It helps remove adhesions and scar tissue to create a healthier happier muscle by increasing range of motion, flexibility and muscle length.
Sports massage also leads to improved circulation which aids better cell nutrition, greater elasticity of muscle fibre, and reduced recovery time.
Types of Sports Massage
- pre-event
- post-event
- rehabilitation
- maintenance
Benefits of Sports Massage
- Removal of Toxins
- Promotes Healing
- Increased Flexibility
- Removes Scar Tissues
- Reduce Pain
- Aids Relaxation and Reduces Anxiety and Stress
- Improved Well Being
About us;
We are Catherine & Gavin who specialize in Martial Arts as a sport including running our own Birmingham based centre. We are VTCT qualified in sports massage, with experience and expertise in Health & Fitness and Personal Tuition holding REPS level 3 memberships.
As your therapist we can offer: Postural Analysis, Dietary Advice and Personal Training -
Our sports injury service is open to none sports enthusiasts for relief from RSI, Neck and Shoulder pain, Lower Back Pain, Sciatica plus much more. Whatever the problem we can help.
Mobile Massage Service Available or you can come to us in Erdington, Birmingham
We offer 30 minute or 1 hour sessions with the initial session being 1 hour, please call Birmingham 0121 240 3489 or mobile 07818 604 549 for more details -
DISCOUNTS FOR OUR MARTIAL ARTS MEMBERS